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Work With Me

The 6 Week Reset

Finally - A Wellness Plan That Works With Your Life
No more guesswork. No more guilt. Just a simple, sustainable path to energy, confidence, and fat loss—for busy moms who want to feel like themselves again.

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The 6-Week Reset

 

The 6-Week Reset is a high-touch, coach-led experience designed to help you ditch the all-or-nothing mindset and finally feel confident about how you eat, move, and care for your body.

You won’t count calories.
You won’t cut carbs.
And you definitely won't be expected to live in the gym. 

 

Instead You’ll learn to:

  • Fuel your body with real food and balanced macros
    so that you can finally lose fat, boost energy, and stop second-guessing every bite.

  • Move in ways that strengthen, not exhaust
    so that you feel strong, energized, and confident—instead of sore, tired, or burnt out.

  • Support your hormones through every season of life
    so that your body works with you, not against you—especially in your 30s, 40s, and beyond.

  • Rebuild your confidence from the inside out
    so that you can show up fully—for yourself, your family, and your life.

  • Ditch the all-or-nothing mindset and make progress that actually sticks
    so that this time, it’s not another restart. It’s your new normal.

  • Simplify your wellness routine so it fits your life
    so that you can feel good without spending hours planning, tracking, or trying to be perfect.

Whether you’re starting fresh or coming back from burnout, this is your space to reset—with structure, coaching, and support that works.

I'm Ready to Get Started

You're in the right place if...

  • You’re tired of feeling bloated, puffy, and not like yourself

  • You’ve tried “clean eating” but always end up exhausted, stressed, or starving

  • You want to lose fat—but not at the cost of your energy or your sanity

  • You’re navigating perimenopause or hormonal shifts and wondering, “Is it just me?”

  • You’re constantly wondering what to eat or if you’re doing it “right”

  • You crave structure—but it has to be flexible enough to fit your life

  • You’re ready to feel strong, in control, and confident again (without starting over every Monday) 

Join the 6-Week Reset Now

When You Work With Me,
Everything Starts to Make Sense

You’re not doing anything wrong. You just haven’t had the right plan—or the right support. Now you will.

You’ll get a proven, sustainable strategy that actually works—for your body, your schedule, and your real life.

Here’s what’s inside the 6-Week Reset:

  • Personalized Nutrition Coaching
    Learn how to fuel your body with balanced, satisfying meals that support fat loss, energy, and hormone balance, so that you can feel confident about what you're eating without cutting carbs or tracking forever.

  • Protein-Packed Meal Guides, Recipes + Grocery Lists
    Get simple, delicious, family-friendly recipes and grocery lists, so that you can stop standing in the kitchen wondering what to make and finally take the stress out of food decisions.

  • Workouts Designed for Midlife Women
    Strength-based, metabolism-boosting workouts made for busy women over 35—under 30 minutes, at home, and no gym required, so that you can feel strong, energized, and consistent.

  • Hormone-Smart Strategies
    Navigate perimenopause and beyond with lifestyle shifts and nutrition that reduce belly fat, stabilize your mood, and support your metabolism, so that your body starts working with you again, not against you.

  • Real Accountability + Daily Support
    Weekly check-ins, personalized coaching, and a private community—so that you’re never left wondering “am I doing this right?” or feeling like you’re doing it alone.

  • Weekly Trainings + Coaching Insights
    Bite-sized, actionable trainings that help you understand the “why” behind the habits, so that you can stop following random rules and start building lasting change.

  • Wellness Resource Library
    Access guides, tools, and tutorials for meal prep, workouts, mindset, and more, so that you have everything you need, when you need it.

  • Mindset + Motivation Coaching
    Learn how to break free from all-or-nothing thinking and create a balanced approach to wellness, so that you can finally stop starting over every Monday.

  • Sustainable Results That Last
    No extremes. No tracking forever. Just smart, simple habits that help you feel good in your body, so that this becomes your new normal, not just another short-term plan. 

I'm In - Let's Get Started!

Most programs give you a plan.
This one gives you a system.

The truth is—fat loss, energy, and confidence aren’t random.
They come from consistent, sustainable habits that support your body, your hormones, and your mind.

In fact, simple, doable habits are the only proven way to create real change that lasts.
And that’s exactly what I’ll help you build inside the 6-Week Reset.

Testimonials

- Leslie

I saw myself in a picture at a local function recently and decided to take the leap and join the FASTer Way to Fat Loss. I have more energy, eat WAY more food than I ever have and actually work out WAY less than I used to. 

- Jessie

Not only have I completely gotten my health back on track, but my energy, happiness, and wellness is better than it ever was before. When I'm a healthier person, I'm a better wife, mother, and friend. 

Still not sure if it’s the right fit?

Let me make this easy.

This isn’t a quick fix.
It’s not a strict plan.
And it’s definitely not another program that asks you to give up your life just to see results.

This is for real women with real schedules who are ready for real change.

If you’re tired of starting over…
If you’re craving more energy, confidence, and clarity…
If you just want something that finally fits...

You’re in the right place.

Join the 6-Week Reset Now

If you're anything like me....

You’ve probably got a few questions. That’s normal—and it’s exactly why this program is designed with support at the center of everything.

Whether you’re wondering if it’ll fit your schedule, your phase of life, or your fitness level—I’ve got you.

Let’s make this the last time you start over.

You’ve done hard things before—and this time, you’re not doing it alone.

With a clear plan, real coaching, and habits that actually fit your life, you’ll feel stronger, more energized, and more like yourself again.

You’re not behind. You’re right on time.
And this reset? It’s your next right step.

Join the 6-Week Reset Now