Menu
About Nikki Work With Me Podcast

Free Training:

Mom's Energy Reset: 6 Days to Start Feeling Great

Tired of running on empty? This reset will show you how to get your energy back—without doing more. In just 6 days, you’ll get easy tips to help you feel awake, energized, and ready for your day—without giving up coffee or spending hours in the kitchen.

If you feel this isn't for you, unsubscribe at anytime.

Feel energized, clear-headed, and balanced with simple steps that fit into your busy life - starting in just 6 days.

1

Steady energy throughout the day.

Learn how small changes, like getting more sunlight and eating nutrient dense foods can help you avoid energy crashes and keep you feeling steady and focused. 

2

Balanced blood sugar and fewer cravings.

By reducing sugar, and incorporating healthy fats, you'll break free from the cycle of sugar highs and lows, helping you feel more in control of your energy and cravings. 

3

A plan you can stick with. 

You'll finish the 6 days with simple, sustainable habits - like hydration, balanced meals, and stress management - that fit into your busy life (not the other way around), and keep your energy levels up long-term. 

Ready to finally get your energy back?
Here's how you will feel after 6 days: 

  • Wake up feeling rested and ready for the day without dragging yourself out of bed. 

  • Keep your energy stead all day, so you're not crashing by mid-afternoon.

  • Make food choices that actually boost your energy instead of draining it. 

  • Build simple habits that fit into your busy life, giving you more control over your health. 

Free Training:

Mom's Energy Reset: 6 Days to Start Feeling Great

Tired of running on empty? This reset will show you how to get your energy back—without doing more. In just 6 days, you’ll get easy tips to help you feel awake, energized, and ready for your day—without giving up coffee or spending hours in the kitchen.

hey there! 

I'm Nikki

Food as Medicine Advocate, Wellness Enthusiast, Busy Mom's Best Ally.

 

I get it. I used to wake up feeling tired before the day even started. Between school drop-offs, work, and figuring out dinner, I felt like I was always running on fumes.

Then I learned how to make small food changes that made a huge difference. No crazy diets. No complicated plans. Just real food swaps that gave me my energy back. Now, I want to share those simple steps with you—because I know how much better life feels when you have the energy to keep up.